FREE DOWNLOAD! First Aid Checklist for Hikers & Campers PDF

Download our FREE Hiking First Aid Kit Checklist for hikers and campers

Free First Aid Checklist for Hikers & Campers

Equip yourself for the unexpected with PAST Outdoors’ free First Aid Checklist for Hikers and Campers — a concise, field-ready guide built on real expedition know-how. Backed by decades of experience, including Special Operations credentials, and trusted by military, government, emergency services and outdoor education groups, PAST Outdoors brings you expert guidance you can rely on.

This checklist distils essential first-aid priorities into a simple, printable layout: ideal for slipping into your pack or viewing on a phone. You’ll find sections on wound care, splinting, blister treatment, hydration and heat stress response, insect bites, and signalling for help. Because we know that in the outdoors, clarity saves lives, every item is clearly explained with minimal jargon.

Simple add to cart and checkout and you'll receive a link to the PDF to download.

About PAST Outdoors

Why trust it? PAST Outdoors is a family-owned Australian specialist based in Helensburgh, NSW, stocking only gear that meets rigorous standards and validated through real field testing. Founder Dave Parker, a former Special Operations operator, ensures every resource reflects practical, mission-driven standards.

Download your free checklist today and take the first step toward safer, smarter adventuring — whether you’re hiking, camping or guiding others into the wild.